Welcome to Good in Bed, where we believe that sex matters. Your sex life in particular.

Whether you're seeking to solve a problem, learn a new technique or simply improve your skills, you'll find the information and advice you need to take your sex life to the next level: get advice from our experts, explore our free reference library, read our original research, or purchase from our catalog of eBooks.

Advice from the Experts

Why Mindfulness Is the Key to Managing Erectile Unpredictability

Posted by Kelly Wise, Ph.D, LCSW-R, CST

Erectile unpredictability (EU)--a less pathologizing term that has emerged recently to describe what is more commonly known as erectile dysfunction--can be infuriating, especially when medical professionals tell you that the problem is all in your head. Those who struggle with EU want to know it's fixable. And in many cases they're more than happy to rely on a pill such as Viagra, which seemingly makes the problem disappear.

But when you simply take a pill rather than putting in the work of actively managing something like EU, you're not solving your underlying problem. Instead, you're just masking it by treating the symptom versus the cause.

READ MORE AT LELO.COM

Good in Bed Guides

Pelvic Organ Prolapse
Pelvic Organ Prolapse
Anal Pleasuring
Anal Pleasuring
Cupid & Psyche
Cupid & Psyche
Penelope & Odysseus
Penelope & Odysseus
The Cliterate Male: Primer on Pleasuring Women
The Cliterate Male: Primer on Pleasuring Women
A Scientific Guide to Successful Relationships
A Scientific Guide to Successful Relationships
A Man's Guide to Male Sexual Issues
A Man's Guide to Male Sexual Issues
Sexual Adventure
Sexual Adventure
Sex and the Baby Years
Sex and the Baby Years
Female Orgasms
Female Orgasms
52 Weeks of Amazing Sex
52 Weeks of Amazing Sex
A Scientific Guide to Successful Dating
A Scientific Guide to Successful Dating
Overcoming Premature Ejaculation
Overcoming Premature Ejaculation
A Woman's Guide to Male Sexual Issues
A Woman's Guide to Male Sexual Issues
Orally Pleasuring a Man
Orally Pleasuring a Man
Sexy Ever After: Intimacy Post-Cancer
Sexy Ever After: Intimacy Post-Cancer
How To Get Your Wife To Have Sex With You
How To Get Your Wife To Have Sex With You
Persephone & Hades
Persephone & Hades
The Mount Method: A Master Class in Orally Pleasuring A Woman
The Mount Method: A Master Class in Orally Pleasuring A Woman

Shortcomings

Lasting Longer During Sex

with Ian Kerner

PE and Me

Posted by Ian Kerner, Ph.D., LMFT

My first book, She Comes First, began with the line "Confessions of a Premature Ejaculator." That was the hardest line I've ever had to write--and I'm a sex therapist. It's not easy to talk about sex in any circumstance, but I think premature ejaculators have it the toughest. Take erectile...

Continue reading →

Introducing this Blog

Posted by Ian Kerner, Ph.D., LMFT

If you're perusing this blog, you probably already know what it can be like to occasionally ejaculate sooner than you--and your partner--would like. Sure, it's annoying. You're embarrassed, self-conscious, and worried you haven't pleased her. But is it a real problem? As frustrating as it is, coming too quickly every...

Continue reading →

featured ebook

Sexual Adventure

by Kristen Mark, Ph.D.

This guidebook can help you introduce some spice into your intimate life. Covering many common thrills and sexual adventures, we'll give you pointers on how to dream big, and then tell you how to bring these new activities into the bedroom while keeping everyone safe--both physically and emotionally. By the time you finish reading this book, you'll have all the tools necessary to liven up your love life.


Advice from the Experts

Why Mindfulness Is the Key to Managing Erectile Unpredictability

Posted by Kelly Wise, Ph.D, LCSW-R, CST

Erectile unpredictability (EU)--a less pathologizing term that has emerged recently to describe what is more commonly known as erectile dysfunction--can be infuriating, especially when medical professionals tell you that the problem is all in your head. Those who struggle with EU want to know it's fixable. And in many cases...

Continue reading →

The Masturbation Gap--What Women Can Learn from Men's Masturbation Habits

Posted by Kristen Mark, Ph.D.

Recently, I conducted a study in collaboration with Good in Bed on penis perceptions. Though the study covered a wide range of penis-related subjects--including size, self-image, erectile dysfunction, and premature ejaculation--I found particularly interesting the statistics that highlighted a masturbation gap between men and women. Specifically, 25 percent of male...

Continue reading →

Mutual Masturbation: Another Tool for Your Sex Toy Toolbox

Posted by Vanessa Marin, LMFT

A common request I receive in my role as a sex therapist is for tips on how to spice up one's sex life. One idea clients rarely consider is mutual masturbation, which is one of the simplest but hottest ways to mix things up. Mutual masturbation is when you masturbate...

Continue reading →

research from good in bed

The Good in Bed Survey on Penis Perceptions

  • 25% of men report masturbating almost every day compared to 8.7% of women
  • 23.2% of respondents have never masturbated with a partner. Among those who have, it is an infrequent occurrence; once or twice in life (16.6%), a few times per year (21.6%), or once per month (15.2%)
  • 35.5% of respondents receive oral sex from a partner once or more a week

Continue reading →