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unable to be sexual

By voxx on Aug 30, 2010 at 5:25 AM

I'll try to keep my long-windedness to a minimum.



I'm Married a year, wonderful guy. Life (almost all of it) before this has been less-than-wonderful: fraught with years of homelessness and physical and sexual abuse.



Aftermath: Disassociation, No sensation, and the urge to curl into a ball and cry when touched.



Endometriosis diagnosis earlier this year: 3 gyno exams in a month- first 3 I've ever had. My issues with sex and pretty much all sensual touch worsened considerably.



Sex break for three months. My husband's been supportive. I feel like I'm failing at... womanhood? Adulthood? Sexuality? Marriage? Something- by not being sexual.

I've had no sensual or sexual contact whatsoever. The /thought/ of masturbation revolts me. My husband keeps telling me things will get better, but I doubt.



Got a therapist, who recommended the most BS book I've ever read: The Courage to Heal. She told me I wasn't "ready to deal with" the book. I... am am bit disillusioned with therapy.



Help?

5 replies

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Heidi Raykeil | Aug 30, 2010 at 1:33 PM | Reply | Report

I'm not a doctor or a therapist -- hopefully one of our experts that is will weigh in here -- but I just want to say that you're not failing. On the contrary it sounds like you're moving forward, by advocating for yourself and your life through asking for help here and working with a therapist. I would recommend you keep at the therapy, and/but if you're really not connecting with your therapist then in my opinion you should keep looking and find another. Sometimes it's just not a good fit. People heal in different ways, what works for some might not work for others. Please don't give up on yourself, your happiness and your sex life...you are worth it!

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Anna Potter | Aug 31, 2010 at 8:52 AM | Reply | Report

I agree with Heidi--the first step in tackling anything in life is recognizing that you want to change. Your willingness to write in this forum, see a therapist, read the book, go to a gynecologist (three times!), and talk with your husband show amazing courage, strength, wisdom, and eagerness, and that's very commendable. I encourage you to take a few moments every day to take a deep breath and breathe in some gratitude for yourself. You are doing a lot of work and you deserve to reap the fruits of your labor, and to recognize yourself as an amazing, willing, and strong woman.

So. If your therapist makes you feel worthless or disillusioned, find another therapist, stat. You deserve a therapist who understands you and encourages you, and helps you heal.

Be patient with yourself. You are in the middle of a challenging journey, and I do hope that you can see the light at the end of the tunnel--because it's definitely there.

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Ian Kerner | Aug 31, 2010 at 1:52 PM | Reply | Report

I think it's important that you consider seeing a sex therapist, someone who is trained in dealing with sexuality issues. Many traditional therapists are completely inexperienced in matters pertaining to sexuality. A skilled sex therapist will not only be able to help you with the emotional issues, but he/she will also be able to give you specific exercises that you and your husband can do together which will help you take small steps into a future of intimacy. If you'd like to find a sex therapist in your community, please visit the website www.aasect.org and use their therapist-locator. Even if you only see a sex therapist for a couple of sessions, I think it will make a world of difference. Also, I wrote a book a few years ago entitled SEX RECHARGE, which might be useful, as many of the case-studies came from people with some form of sexual trauma in their background.

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Belisa Vranich | Sep 7, 2010 at 7:47 PM | Reply | Report

Thank you for writing, your courage and strength are something that can inspire all readers. I encourage you to try group therapy for survivors of sexual absue, sometimes being among people that have had a similar experience can really really help. In addition, even if you are not sexual now, keep affectionate touch going...it's important that you get your body used to the good touches that can happen. Finally, please know that as you get tested and get treatment it can all feel worse not better, this doesn't mean that it will always feel this bad. Keep doing the work and keep being kind to yourself...

BwanaB | Dec 3, 2010 at 1:06 PM | Reply | Report

Hi Voxx,
I'm not sure the responses you got from the "experts" gave you much hope. I can understand. My wife has endometriosis. We haven't had any sex for 5 years, no good sex in 10. Yes, sex therapy would probably help us, but if you just found out earlier this year about your endometriosis the first thing you need to do is to find a good gynocologist that you trust who is very familiar with this problem. Learn all you can about it, learn about the medical options open to you. Join a support group. Make sure your husband understands what this condition is all about. This is a real medical condition that is killing your sex life, not some mental problem in your head. Best of luck to you.

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