Lasting long in bed or Having short relationships
Your story about your girl leaving is confronting to me and I want to avoid it from happening to me, any insight would be very appreciated.
How many kegels should be done per session, day, week? I usually do sets of 10 and do 3 sets in the day at best. I am about to move in with my girlfriend, and we are going to be having a lot more sex. I have ways of lasting longer but they are unsustainable. I am able to last longer than her in bed right now and our sex life is great, absolutely amazing. However, I really need to get my penis is shape! I think this is probably necessary for me to achieve, to be able to be with my girlfriend long term. I am willing to put in the work, even if it is a lot. I am physically fit but maybe my PC muscle is just really weak. Can the muscle be worked out everyday? What is the most I can work out my PC muscle? Is there anything besides kegels that I can do?
-Mr. I think I can, I think I can...!