msmalibu85 on Jun 29, 2011 at 9:24 AM
I'am having issues getting moist (excited) I heard there are some foods that can help is that true? if so which ones.... please help
You can keep yourself well-hydrated. Any decongestants like Benadryl or cough/cold medicines will dry you up. Lubrication depends on good blood flow and testosterone. This means that exercise could help. Make sure that you have zinc in your diet, even it means vitamin supplements.
Regardless, if you are a woman, it's important to know that you may not get lubricated until you have had a considerable amount of physical stimulation. This is why artificial lubes are so popular.
Malibu - Actually moist does not equal excited. You can be excited but in the latter half of your cycle and not get as "wet" as the first. Or the other way around. A good way to get "moister" is to give yourself a little jump start with lube and roll around/make out longer (don't go straight to intercourse). Sometimes your body is not caught up with your brain. As far as foods, I know some spices can help with libido but not lubrication. As always your staying well hydrated is imporant tho...