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Unable to break up with Long Term Girlfriend

By Dexter on Jan 24, 2012 at 6:14 PM

So essentially i am going thru a mid life crises i believe and I am feeling unhappy with my long term relationship of 12 years with my g/f. Seems like there is an easy answer of pure honesty here but i have some character flaw that is making it seemingly impossible to end it as it will devastate not only her but her 4 kids and grandchild that I have helped raise. I am beginning to obsess about it and am having some anxiety attacks around what i should do. I am 42 and she is 50. Every man has left her including her dad and her ex husband of 13 years. She has abandonment issues as well. Over time I have thought this would work and that I could be happy in this relationship, but now im having doubts and its completely overwelming me. I'm sure the easy answer here is honesty but I have so much guilt about leaving them behind. So here I am....at the crossroads.

4 replies

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Ian Kerner | Jan 26, 2012 at 9:04 AM | Reply | Report

After twelve years of being committed, you owe it to each other to see a couple's therapist, even for just a few sessions. Based on your anxiety and guilt and sense of responsibility, I think you will find it very difficult to navigate on this own. What are the underlying issues? Why do you feel ready to vacate the relationship?

Dexter | Jan 26, 2012 at 5:14 PM | Reply | Report

Thanks for your reply and i appreciate you saying this will be difficult to navigate on my own. I'd say there are lots of reasons for my hesitation. She has been a financial strain on me for the past few years without a job. She has kids still living with her and combining households like she wants is not going to make me happy. I am becoming more and more attracted to other women. I'm bored, sexually and physically. She has recently become a grandmother and although that is special it seems thats mostly all she cares about. But im not ready to be a step grandpa im 42. lol. Not sure about a couples therapists, i think it would just end the relationship if she honestly new some of the things i was thinking. Anyway i know there are no easy answers. I suppose i am just venting.

WD | Jan 28, 2012 at 4:38 PM | Reply | Report

Brother, I hear you. You are owning your sh*t. But you are wrapped up in guilt and have just begun to take the steps you need to. Reaching out here is a good first step. See a therapist, yourself, first. Session(s) with her comes later. You have built a wall around yourself. Time to dismantle that wall, with professional help. Just dumping her won't give you the sense of integrity you seek. You know that. Learning how to communicate with her, without blame, and how to protect your self is crucial, in my judgment. You focus on her failed relationships with men (father, husband, now you) so there's something about her that is part of the dynamic...or is there? Is your relationship less sexual, now. You seem swallowed up by her other relationships (kids, grandchild) and not getting enough alone time with her. A man's mind drifts to other possible relationships, sexual or other, in this situation. That's normal, not a sign you're messed up. Get professional help, as Ian says.

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Madeleine Castellanos, M.D. | Jan 28, 2012 at 7:36 PM | Reply | Report

I agree with posts above - you need to see a therapist, even if just for yourself. There is a lot going on here and you owe it to yourself to explore what is going on in your head.

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