Can (make that should) a woman have sex like a man?

Posted by Ian Kerner September 23, 2009

In a recent editorial in the NY Times entitled Sex and Depression, Dr. Richard A. Friedman, M.D., writes of a female patient,

"She was a 32-year-old woman who experienced a four- to six-hour period of intense depression and irritability after an orgasm, either alone or with a partner. It was so unpleasant that she was starting to avoid sex."

While Dr. Friedman offers a wide range of theories on the connection between sex and depression, (ranging from the psychological to the neurobiological), the first thing that came to mind upon reading his article was a line from Sex and the City in which Carrie says,

"In an age where women enjoy the same money and successes as men, why shouldn't women be able to enjoy sex like a man?"

It's a question for the ages: If men are capable of having sex without any meaning or attachment, why can't women as well? After all, you broke the glass ceiling, you have your own basketball league and you pretty much run the world (or, you ought to). But having orgasms is just one aspect of sex. There's also that pesky emotional component that women seem to have the capacity for too, and in greater measure, I might add. As Charlotte of Sex and the City shouts after a guy she just hooked up with, "Did the last four-and-a-half hours mean nothing to you?"

Writes Nobel Prize winner Doris Lessing on the subject of sexual freedom in her book, The Golden Notebook, "Free, we say, yet the truth is they get erections when they're with a woman they don't give a damn about, but we don't have an orgasm unless we love him. What's free about that?"

Though it was written in the early 1960s, Lessing's complaint describes a dilemma that many women still face in the new millennium: You may be free to pursue sex like men, but the deeper pleasures require some level of emotional attachment. In biological terms, the female orgasm releases a burst of oxytocin, also known as the cuddle hormone. It's what makes you feel warm and fuzzy and what facilitates a sense of attachment. But if there's nothing to attach to, if there's no deeper emotional content or meaningfulness, orgasm becomes a regretful reminder of the hollowness of the sex that preceded it. This is called post-orgasm regret, and it typically manifests itself in the form of sadness or anger.

With the knowledge that a casual sex encounter is less likely to bring deeper emotional benefits, and perhaps even depression and regret, what do you get out of it? Are the costs of hooking-up greater than the benefits? Do the booty call math and determine for yourself.

For some women, a casual hook-up can be a place where they 'practice' for the real thing. Unburdened by any concern over whether the guy will like them in the future, such women use hooks as a pre-season warm up. Others claim that the anonymity allows them to be more wild and carefree than they normally would be.

One of the potential costs of a casual hook-up, however, is that it can be deceiving. What you may view as casual and meaningless can give rise to a sense of attachment, placing you on the roller coaster of emotional involvement. We can treat sex lightly, but sex doesn't always treat us lightly back in return. We humans don't require all that much to begin to believe that another person cares about us or finds us special. Even women who go into a situation fully aware that there is no commitment, that it's just 'no strings attached' sex, may come out on the other side with genuine feelings for the guy.

So can you have sex like a man? Of course. Should you? Well, that's up to you.

In the end:

  • It's Your Call: You can have sex like a man, but just know that the more casual the situation, the less likely it is you'll achieve orgasm or any emotional state of happiness.
  • Trust What Sex Tells You: If you feel angry or regretful after a sexual encounter, listen to it. Conversely, if you feel a sense of warmth, you might be onto something.
  • The Means or the End? Can you compartmentalize between the pleasures of sex and its emotional qualities? If you're having casual sex as a means to an end (the pleasure of a flesh-on-flesh orgasm), navigating the "means" may be trickier than expected.
  • Define Yourself: Some sex acts carry more weight than others for a whole variety of reasons -- rational and irrational. Even if something seems irrational, trust your instincts.
  • Don't Internalize: Social judgments and your own moral compass may make you feel like what you're doing is wrong. If so, change your behavior, but don't internalize the judgments of others.